Acne

Acne

Ayurvedic acne treatment

Causes

  • Irregular eating habits.
  • Too much of starch and  sugar in the diet
  • Fried and oily foods.
  • Toxins resulting from improper bowel movements. These toxins enter into the blood stream can cause acne.
  • Unhealthy life-style, No exercise.
  • Too much tea, coffee, alcohol and tobacco.

 

Symptoms

Medicines

  • Neem Guard Capsule
  • Surakta Syrup
  • Neem Guard Soap
  • Mahamanjisthadyarishta

Home Remedies

  • Cinnamom, Sandalwood, Turmeric for local application
  • Neem (Azadirachta indica)
  • Giloy (Tinospora cordifolia)

Diet

  • Avoid excess meat, sugar, tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods.
  • Have lots of lemon juice, corriander soup, mint juice & water.
  • Go for a fat-less diet with plenty of green salads and fruits.

Lifestyle

  • Apply crushed orange peel or paste of fenugreek or a mixed paste of sandalwood & turmeric on affected area.
  • Wash your face with lukewarm water, with a Neem based soap thrice a day.

Yoga Exercises

  • Lion (Sinhasan)

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